not slacking!
Although I haven't posted in awhile, it isn't because I haven't been working out. Since the last post this is roughly what I have been doing:
May 25: strength
May 26: stairmill cardio
May 27: 2.5 hr hike
May 29: boot camp with Kristina - this made me very sore
May 30: cardio
May 31: strength
June 1: 45 min run (False Creek and environs)
June 2: strength
June 3: 45 min run
June 5: boot camp with Kristina - plyometric focus
So I am not slacking from working out, although I have been slacking from posting here.
My shoulder has been really bothering me over the last few weeks. It comes and goes and is really irritating. I got acupuncture on it and it made the pain dissipate for a day or two but it always comes back. I don't know how much swimming I'll be able to do this year.

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