tired today

60 mins strength training

It was hard to get up this morning, although I do usually feel revived after the workout. I think I need another rest day where I can actually sleep in. I've been pretty disciplined over the last three weeks working out. My arms are definitely showing real definition, which pleases me, and I think I may actually have lost a bit of weight (not trying to lose weight but it's encouraging to see).

Tonight I'll be out with the marathon cycle escorts for our last practice before marathon day on Sunday. I love my new bike computer! I can't wait to see how many kilometers I cover on Sunday.

Bike: 30kms