stairmill intervals
Yesterday:
30 mins, stairmill, steady, level 6
30 mins, stairmill, intervals, level 6-10
I was dripping by the end of my hour of cardio.
tina is fit
My exercise journal. Not very interesting for many of you, but it keeps me on track and makes me feel less guilty.
10 May 2006
About Me
-
- Name:Tina
- Location:Vancouver, Canada
I am a bit of an exercise freak, although I have no goals.
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