stairmill and bike

45 mins, stairmill, level 6.9
10 mins, stationary bike,

It was just cardio for me. A friend joined me at the gym but I have to confess I'm not a huge fan of working out with somebody because I like to focus on what I'm doing rather than making conversation. Plus, on cardio days, I like to get my Macleans magazine reading in and I couldn't do it today because was talking the whole time. Still, it was a good workout and I was drenched at the end. Also, I've worn shorts on the bike ride to and from the gym because it's finally warm enough. Hooray!