meeting with Kristina

Monday morning, I met with Kristina and she gave me two new workouts. We basically ran through one set of each of the workouts so that we could get it all done at once and I don't have to visit her again for another month or so. I am sore today so when I do them properly, they will no doubt be effective. She said she was impressed with my strength and balance gains, which I am sure she says at least partially to help her clients maintain motivation, but it made me feel good about all this work I have been putting in.