weights

Strength training - approx 1 hour

Big break over the weekend. I almost didn't make it out of bed this morning with the time change and all, but after my alarm went off and I decided not to go to the gym, all I could hear was this stupid bird outside the window tweeting over and over. So I got up and headed down to the gym to race through one of my strength training workouts. It was hard work today. I'm hoping to get cardio in this evening.