trained personally

I woke up and did the abs video workout, which was a nice way to get the blood moving. Then after work, I rode downtown to meet my trainer and she led me through two complete workouts to do for the next four weeks (alternating days with cardio). Some of the moves she gave me are very difficult, but they're just exactly what I want! I should be sore tomorrow, and we didn't even do all the sets. My legs are tired from all the use they have been getting over the last few days. My right calf is sore from Saturday skiing, and my legs generally felt like lead on the bike ride home. I am happy.