cold and clear

30 mins elliptical, reverse intervals
30 mins stationary bike, hills (level 8)
Pilates abs

As usual, it was difficult getting out of bed this morning, plus I detected a suspicious tickle in my throat. However, in keeping with my resolve to go to the gym every morning this week, I forced myself out of bed. It was a fairly regular workout, neither too intense, nor too easy. My biceps and abs are sore from yesterday's workout.

It was gorgeous, cold and clear this morning.