Jane Austen Book Club

Escalator treadmill - 40 min
Treadmill - 5 min cooldown
Shoulders, biceps, lats, upper back, abs

Felt good this morning, but it was tough as usual to drag ourselves out of bed. Mornings are harder than they used to be for me, and the time thing annoyed me again as well, as I wanted to do some squats but didn't have time.

The title of this post is the name of the book I was reading during the cardio portion of my workout.