40 min stair escalator
10 min treadmill
5 min cooldown
various weights (upper body)
tina is fit
My exercise journal. Not very interesting for many of you, but it keeps me on track and makes me feel less guilty.
30 October 2005
About Me
-
- Name:Tina
- Location:Vancouver, Canada
I am a bit of an exercise freak, although I have no goals.
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